The main practice in all Diamond Way Buddhist Centres is a Guru Yoga meditation on H.H. the 16th Karmapa. There is a relaxed social atmosphere in the Centres, and questions are encouraged. Other activities include readings, teachings and videos. These weekly meditation evenings are open to the public and are free of charge. Diamond Way Centres work together to organize retreats, lectures and workshops throughout the year.
Lama Ole Nydahl gives several annual retreats on Phowa, Meditation, Mahamudra, and Ngondro around the world. In addition, other lay teachers travel to various Centres and provide explanations and practical examples, bringing dharma teachings to life.
What should I do on my first visit to a Diamond Way Buddhist centre?
On the scheduled meditation nights people start arriving approximately 15 to 30 minutes before the program starts. When attending for the first time it’s best to arrive before the scheduled start to allow some time for a brief orientation before meditation begins.
When can I come to the centre?
Each centre has its own timetable. Please see the page of your local centre or contact us to know more about our schedule of regular meditations and events.
What happens during the meditation program?
There is a ten minute talk before the guided meditation begins. The ten minute talks are given by regular members of the group who are keen to practice sharing their knowledge. The guided meditation runs for about 20 to 30 minutes. The presenter for the evening will outline the details of the meditation prior to commencing. Please check the centre’s schedule for their weekly program.
Is any meditation experience or reading necessary before I come for the first time?
No, newcomers are welcome at all of our regular meditations. The meditation is guided and the host of the meditation session can answer your questions.
Do I need to bring anything?
You don’t need to bring anything along.
Do I have to sit cross-legged on the floor?
Mats, cushions and chairs are all provided. During the actual mediation time the most important aspect in terms of posture is a straight back. It is important to be comfortable and this can be done on a mat, cushion, kneeling or on a chair. It’s your mind that gets enlightened, not your knees.
Is there a fee for the meditation evening?
There is no fee. If you start to come along regularly, some Centres have memberships or other systems to allow them to cover the expenses of maintaining the space for meditation.
Do you have a bookshop and library?
Each centre has a bookshop containing meditation booklets and Buddhist books. Most centres also have a library where regular members can borrow from a range of Buddhist books.
Is there any membership fee?
Membership is entirely voluntary, and all meditations, courses and lectures are open to members and non-members alike.The membership money goes toward the costs of the space used for public meditations, bringing out travelling dharma teachers, organizing meditation courses, and so on.